![]() When in doubt, follow the nutritional guidelines published by the company. Stay away from all kinds of bread, crackers, and go easy on the dressings. You can also enjoy Pimento cheese, egg salad, and Broccoli & Cheese Soup. Most of the salads from Chicken Salad Chick have 0-2g net carbs per scoop, which makes them extremely keto-friendly. Menu Photos About See all Americas favorite place for chicken salad We’ve taken this southern favorite to a whole new level with over twelve flavors of chicken salad served from the heart. Is Anything from Chicken Salad Chick Keto? Hell yeah! ![]() For example, a 4 oz serving of Chicken Thigh has 20g fat, 17g protein, and zero net carbs! Conclusion Opt for dark meat chicken since it has more fat and iron. Maintaining healthy skin, hair, nails, bones, and internal organs.Ī Chicken salad is your best tool to reach your protein goals on a ketogenic diet.Here are some essential roles of protein in our body: The third macro, aka protein, also has a very important role to play in your overall well-being. The keto diet isn’t just about high-fat low-carb foods. Fresh meat & poultry have exactly zero carbs and they offer plenty of minerals and vitamins like Vitamin B3, Vitamin B6, phosphorus, and selenium. In fact, meat and poultry are like bread-and-butter for a ketoer. When available, we provide pictures, dish ratings, and descriptions of each menu item and its price. I get it – sometimes you need a side drink to wash down your meals.īut don’t worry at all! Chicken Salad Chick has a ton of low-carb beverages that you can enjoy along with your keto salads.Ĭhicken Salad Chick is keto-friendly only because its main ingredient (i.e. Home Chicken Salad Chick Locations Chicken Salad Chick Menu Chicken Salad Chick Menu Dish Ratings & Reviews for Chicken Salad Chick Going to dine at Chicken Salad Chick Check out the full menu for Chicken Salad Chick. Nutrition (Cup): 110 Calories, 6g Fat, 13g Total Carbs, 2g Fiber, 8g Sugar, 2g Protein, 11g Net carbs Keto-Friendly Drinks at Chicken Salad Chick Nutrition (Cup): 190 Calories, 12g Fat, 12g Total Carbs, 2g Fiber, 3g Sugar, 9g Protein, 10g Net carbs #20. Nutrition (Cup): 200 Calories, 14g Fat, 11g Total Carbs, 2g Fiber, 3g Sugar, 9g Protein, 9g Net carbs #19. Here’s a list of all the toppings along with their net carbs: Want to add some bacon slices? They’ve got you covered. Want some cheese on your Classic Carol salad? You got it. You have complete control over what goes on your plate. And that’s what makes it so much more appealing on keto! The best part about Chicken Salad Chick is that you can fully customize your salads. Nutrition (4 oz): 170 Calories, 13g Fat, 10g Total Carbs, 2g Fiber, 7g Sugar, 6g Protein, 8g Net carbs #17. Choose a scoop: Classic Carol, Olivias Old South, Lauryns Lemon Basil, Sixie Chick, Sassy Scotty, Barbie-q, Fancy Nancy, Cranberry Kale, Buffalo Barclay, Jalapeno Holly, Kickin Kay Lynne, Egg Salad, Pimento Cheese. What’s inside: Fresh broccoli florets tossed in a sweet vinegar-based dressing with shredded mozzarella & cheddar cheeses, topped with crispy bacon. Your choice of any scoop, served atop a bed of our spring lettuce blend with grape tomatoes and cucumbers.
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